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HEJGRO’s GUIDE TO SUSTAINABLE FORAGING
Welcome to Hejgro’s Guide to Sustainable Foraging! Suitable for beginners and foragers with some experience, this 9-point deep-dive...
Claire Jefferies
Nov 14, 202310 min read


How to celebrate our early Spring greens - and avoid their toxic relatives
This fourth blogpost in my Hejgro series on foraging seasonal wild foods is a wholesome celebration of early Spring greens. Whilst it may...
Claire Jefferies
May 10, 20237 min read


A Trio of Autumnal Wild Roots & Leaves to Support Your Health and Immune System
Burdock, Dandelion and Stinging (Common) Nettle leaves This is the third in a series of blog posts which highlight some of the seasonal...
Claire Jefferies
Dec 1, 20229 min read


Using Autumnal Wild Berries to Support Your Health and Immune System
Rosehips, Sloe/Blackthorn, Guelderberry/Crampbark and Hawthorn (Photo credit: Claire Jefferies) This is the second in a series of blog...
Claire Jefferies
Nov 1, 20227 min read
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