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HEJGRO’s GUIDE TO SUSTAINABLE FORAGING

Welcome to Hejgro’s Guide to Sustainable Foraging! Suitable for beginners and foragers with some experience, this 9-point deep-dive...

How to celebrate our early Spring greens - and avoid their toxic relatives

This fourth blogpost in my Hejgro series on foraging seasonal wild foods is a wholesome celebration of early Spring greens. Whilst it may...

A Trio of Autumnal Wild Roots & Leaves to Support Your Health and Immune System

Burdock, Dandelion and Stinging (Common) Nettle leaves This is the third in a series of blog posts which highlight some of the seasonal...

Using Autumnal Wild Berries to Support Your Health and Immune System

Rosehips, Sloe/Blackthorn, Guelderberry/Crampbark and Hawthorn (Photo credit: Claire Jefferies) This is the second in a series of blog...