Welcome to Hejgro’s Guide to Sustainable Foraging! Suitable for beginners and foragers with some experience, this 9-point deep-dive...

This fourth blogpost in my Hejgro series on foraging seasonal wild foods is a wholesome celebration of early Spring greens. Whilst it may...

Burdock, Dandelion and Stinging (Common) Nettle leaves This is the third in a series of blog posts which highlight some of the seasonal...

Rosehips, Sloe/Blackthorn, Guelderberry/Crampbark and Hawthorn (Photo credit: Claire Jefferies) This is the second in a series of blog...

This is the first in a series of monthly blog posts which will highlight some of the seasonal wild foods available to forage across the...

Vegan and Gluten Free Yesterday I cooked a delicious vegan and gluten free meal for my family using Hejgro Pontack Sauce with...

Recipe for Apple and Elderflower Sponge Pudding featuring wonderful foraged food products from Hejgro

Preparation and cooking time approx 45min. Serves 4 A wonderfully tasty diner time treat. Pack full of healthy ingredients, this is...